PHELPS TRAINING SYSTEMS is a no-nonsense, blue-collar training company based out of Menands, NY. Founded by owner Matt Phelps, PTS represents hundreds of athletes that want to improve their athletic performance and remain injury free. Based on the scientific principle that intensity leads to gains, the PTS philosophy is both amazingly simple and extremely effective. PTS offers a COMPREHENSIVE approach to training athletes. We are not JUST a speed training company, and we are not JUST a gym where you can get strong. Whether your goals are fat loss, muscle gain, increased speed/agility, a higher vertical leap, or a bigger bench press, PTS can help you reach ALL of these goals with our comprehensive program. In addition to training athletes of all ages, we offer training for working professionals and Moms/Dads who want to look and feel younger, stronger, and in great shape.
December 04, 2009
The Mentality
Will you become stronger if you train here? Yes. Will you get bigger? Without question. More athletic? Absolutely. Are those physical benefits the number one benefit of our program? Nope. “Wait a minute, you might be saying to yourself, what could be better than all of those gains?” Your mind. You will become both physically AND mentally tougher. There are plenty of strength coaches out there who SOLELY look at the physical gains that their athletes make, and think that that is enough. This is such a terrible mistake to make. At PTS, we turn our clients into beasts who have no barriers. Aside from being physically conditioned, they are mentally conditioned as well. If they have done the “Prowler Mile” then suddenly 2-A-Days in August aren’t quite as bad. It is pretty amazing how this mentality always transcends itself from the weight room to the playing field or any other component of life.
